TIME: 9:30am – 10:15am
PRICE: £6.50 per session. Pay as you go
Come along and keep fit while having fun dancing. We will use different dance genres from Ballroom to Street Dance. These classes will be suitable for the over 50s or those who have a disability and would like to work on their fitness levels.
Starting September 3rd 2019 at 9:30am
Please contact email@example.com for further information. You can book your place at the bottom of this page.
Some quotes from our dancers:
“I love dancing with my friends and have great fun every week, as well as getting the chance to learn different dances.” – Katie
“It is my favourite time. I like the music. It makes me feel happy. Thank you.” – Ali
“Dancing has been proven to increase endorphins, the body’s natural feel good drug, and it also helps with co-ordination and posture which has its own benefits. It also helps to reduce social isolation as it’s a great way to meet new people and lots of fun.
“So please come and join us. Regardless of your disability and needs we can adapt our classes and dances so you can get the most out of the class. If you require a carer please bring them along and they can support you in the class and could even become your dance partner!”
Classes are suitable for all ages and have already been very successful in West Oxfordshire. Taster sessions and one off events can be arranged if required.