Clubhouse Fitness

Clubhouse fitness is made up of a range of in-house and external expert instructors, covering many different activities. Our aim is to help people work on their fitness and well-being, in a wonderful location.

Clubhouse Creche is available during most morning and early afternoon fitness classes. See below for details.

DAY: Mondays

TIME: 7:30pm – 8:30pm

PRICE: £7 per session. Pay as you go

BLOCK BOOKINGS AVAILABLE work out to £6.50 per session

A 60 minute session that builds up core strength, and you have fun whilst doing it. With a maximum of 6 in a class you are going to learn new and exciting skills fast. With the trampoline being sunken into the ground a foam pit to land on, there’s nothing to be frightened of.

DAY: Wednesdays
TIME: 9:30am – 10:30am Term time.
PRICE: Free taster session and then £48 for 6 sessions (contact Physio Fit & Pilates direct)

Mixed ability Pilates class tailored especially for the over 50s. Using the Australian Physiotherapy Pilates Institute (APPI) matwork repertoire to build on core strength, mobility and balance, to keep you fit and healthy. Taught by experienced Physiotherapists that know your needs. We use a variety of small equipment to continually challenge your body.

Come along for a free taster session and then book onto a block of 6 sessions for £48.

For enquiries, please contact: info@physiofitandpilates.com

To make a booking, please visit: Physio Fit & Pilates Website

 

DAY: Wednesdays
TIME: 11:30am – 12:30pm  Creche Available
PRICE: £7 per session. Pay as you go

Join the fantastic Nic-fit for classes:

BOSU fitness can be used by all abilities, male and female, sport specific or for general fitness. BOSU can be used both sides and can challenge your total body! Training the core strength/ stability, legs, arms, and cardio fitness.

**For newcomers, try a first trial session for £5. Come along and join the fun**

Standard pay as you go rate: £7

Nicola is offering a special deal: Buy a block of 4 sessions for £24. These can be used for either the Wednesday and Friday sessions.

If you would like to enquire about the classes, or booking, please email: info@nic-fit.co.uk

DAY: Wednesdays 2:00pm – 3:00pm

PRICE: £7 per session. Pay as you go
BLOCK BOOKINGS AVAILABLE work out to £6.50 per session

We believe that Gymnastics should be for all at Cotswold Clubhouse and NCGTA. We are proud to now be able to offer SEND Adult Gymnastics.

These sessions are for adults with learning or physical disabilities. British Gymnastics have established Disability Gymnastics to develop and provide training and competitive opportunities for all people with a disability.

The class is loosely structured with circuits on floor, vault and beam, as well as one to one on the bars and trampoline – dependent on the individual’s capabilities. The sessions will be focusing on strength and coordination and also learning, fun and being in a safe environment.

We recommend consultation with a doctor to be able to take part in some apparatus. If you have any queries about this session, please just call us on 01451 263130.

Carers are welcome to join in the gymnasium and support as required. If you require anything more, just let us know.

DAY: Thursdays
TIME: 12:30pm – 1:15pm Term time.
PRICE: £10 pay as you go or 6 sessions for £48. Booking available through website below.

High intensity exercise with Pilates to cool down. Quick short bursts of 30 seconds of exercise followed by toning moves. Get your HIT on. Gets results. Come and join us from Thursday 19th September weekly!

For enquiries, please contact: info@physiofitandpilates.com

To make a booking, please visit: Physio Fit & Pilates Website

 

DAY: Wednesdays
TIME: 8:00pm – 9:00pm
PRICE: £7 per session. Pay as you go
BLOCK BOOKINGS AVAILABLE work out to £7.00 per session

We’ve listened to you, and we hear you want evening gym and trampolining classes…so here they are!

We have combined all the learning, exercise and fun of the two separate classes into one Gymnastics and Trampolining session.

Holding yourself upside down for long periods of time, flipping through the air, using rings and bars and all the other amazing stuff involved in gymnastics will get you seriously strong. Gymnasts have a level of strength that most normal people would consider near superhuman strength—but even training in gymnastics as an amateur will get you upper body strength, core strength and power like no other workout can do.

It doesn’t matter how inflexible you currently are—training in gymnastics will make you a more flexible person.

The trampolining really works on your core and is a fantastic work out!

No matter your age, gymnastics will bring you back to the days when childlike wonder filled every moment.

Further information

REMINDER Clubhouse Creche is available during morning and afternoon fitness classes, at £2.50 per 1.5 hour session. Make sure to book your child’s place in advance of your class. If you have any queries, please email us via bookings@cotswoldclubhouse.co.uk

Fitness Classes – Bookings

Term Timetable

Please find below our term timetable, running up to Easter break.

MondaysAdult Trampolining 7:30pm -8:30pm
WednesdaysSilver Foxes Over 50's Pilates 9:30am - 10:30am
Bosu 11:30am – 12:30pm
SEND Adult Gymnastics 2:00pm - 3:00pm
Adult Gym & Trampolining 8.00pm – 9.00pm
Thursdays HIT Pilates 12:30pm – 1:30pm

Sign up to our newsletter

For our latest news, information on our events, competitions and holiday clubs straight to your inbox, subscribe to our mailing list.

Sign Up