Sunday 6th January
12:30pm – 4:30pm
A chance to see inside our Clubhouse Gymnasium and sample some of the fitness classes we offer adults.
SAMPLE THE FOLLOWING – FOR FREE:
12:30pm – 1:00pm Over 55’s Dance
1:00pm – 1:30pm BOSU
1:30pm – 2:00pm Adult Gymnastics
2:00pm – 2:30pm Adult Trampolining
2:30pm – 3:00pm Adult Yoga
3:00pm – 3:30pm Insanity
3:30pm – 4:00pm Ladies Kickboxing
NO NEED TO BOOK, just come along and take part in all or some of the classes. There will then be an opportunity to block book sessions for the January term.
So, if you don’t have children and never had the chance to come to the Clubhouse, why not take this opportunity and see how the Clubhouse could work for you…and also grab a lovely fresh coffee and treat from the Clubhouse Cafe!
Please make sure to wear clothing that is suitable to work out in.